Body Composition Analysis
​
At The Lab at Atlas Eco Gym, we understand that fitness is more than just numbers on a scale. That’s why we offer comprehensive Body Composition Analysis, providing you with detailed insights into your body’s unique makeup.
​
What is Body Composition Analysis?
Body Composition Analysis is a method of breaking down the body into its core components: fat, protein, minerals, and body water. This analysis helps in understanding your body better and designing personalized fitness and nutrition plans that align with your specific goals.
​
Why Choose Body Composition Analysis?
-
Personalised Insights: Unlike traditional scales that only measure weight, our body composition analysis provides a detailed breakdown of your body’s unique structure, including muscle mass, body fat percentage, bone density, and water content.
-
Track Your Progress: Monitor changes in your body composition over time to see how your diet and exercise routines are impacting your body.
-
Tailored Fitness Plans: With precise data on your body’s composition, our trainers can create customised workout plans to help you achieve your goals more effectively.
-
Health Monitoring: Regular analysis can help in identifying health risks related to high body fat or low muscle mass, allowing you to take proactive steps towards a healthier lifestyle.
​
How It Works
-
Initial Consultation: Our expert trainers will sit down with you to discuss your fitness goals and explain the body composition analysis process.
-
Analysis: Using state-of-the-art equipment, we perform a non-invasive scan that provides a detailed report on your body’s composition.
-
Review: We review the results with you, explaining what each metric means and how it relates to your fitness and health goals.
-
Plan Development: All of our Atlas Eco Gym members receive one free scan per month. If you want an in-depth body analysis consultation and a workout plan, it is available for an additional fee of £25 a month.
​
Book Your Session Today!
Take the first step towards a deeper understanding of your body. Book a Body Composition Analysis session at Atlas Eco Gym and empower yourself with the knowledge to transform your health and fitness journey.
​
For more information, contact us at enquiries@atlasecogym.co.uk or visit our gym.
To schedule your session, click the link below
